{"id":68391,"date":"2022-09-23T11:32:46","date_gmt":"2022-09-23T11:32:46","guid":{"rendered":"https:\/\/www.pharmacie-vezere.com\/promotions\/?p=68391"},"modified":"2022-09-25T10:38:51","modified_gmt":"2022-09-25T10:38:51","slug":"larret-du-tabac","status":"publish","type":"post","link":"https:\/\/www.pharmacie-vezere.com\/promotions\/larret-du-tabac\/","title":{"rendered":"L’arr\u00eat du tabac"},"content":{"rendered":"\n

L\u2019arr\u00eat du tabac est avant tout bas\u00e9 sur la motivation. Pour cela fa\u00eetes une liste avec les avantages et les inconv\u00e9nients (go\u00fbt et odorat retrouv\u00e9s, meilleur qualit\u00e9 de vie, souffle am\u00e9lior\u00e9, peau nette, dents blanches, air purifi\u00e9, \u00e9conomie d\u2019argent) en vue d\u2019un arr\u00eat d\u00e9finitif<\/p>\n\n\n\n

Chaque cas est particulier, pour cela nous vous poserons des questions personnalis\u00e9es afin d\u2019adapter au mieux votre traitement de substitution<\/p>\n\n\n\n

Les patchs<\/h2>\n\n\n\n

Les patchs sont disponibles en dosage de 21 mg, 14 mg, 7 mg toutes les 24 heures et 16 heures. Il faut savoir qu\u2019\u00e0 partir du moment o\u00f9 le sevrage nicotinique avec les patchs commence, vous devez imp\u00e9rativement arr\u00eater TOUTES FORMES de tabac<\/p>\n\n\n\n

Un traitement minimum de trois mois est fortement conseill\u00e9 afin d\u2019\u00e9viter\u00a0\u00a0les rechutes (la dur\u00e9e du temps de substitution peut \u00eatre doubl\u00e9 pour les gros fumeurs)<\/p>\n\n\n\n

Mettez le premier patch le soir et conservez-le jusqu\u2019au lendemain matin. Changez les suivants tous les matins sur une peau propre, s\u00e8che, sans plis, sans poils o\u00f9 la peau est la plus fine (\u00e9paule) appliquez le en changeant de c\u00f4t\u00e9 chaque jour.<\/p>\n\n\n\n

Les gommes (4 mg et 2 mg)<\/h2>\n\n\n\n

Maximum 18 gommes par jour \u00e0 m\u00e2cher lentement pendant environ 30 minutes en les coin\u00e7ant entre la gencive et la joue, avalez la salive seulement lorsque le go\u00fbt de poivre s\u2019att\u00e9nue afin d\u2019\u00e9viter les br\u00fblures d\u2019estomac.<\/p>\n\n\n\n

Les comprim\u00e9s \u00e0 sucer <\/h2>\n\n\n\n

Les comprim\u00e9s \u00e0 sucer sont disponibles en dosage de 2 mg et 1 mg \u00e9quivalents aux gommes 4 mg et 2 mg. Maximum 18 comprim\u00e9s \u00e0 sucer dans la journ\u00e9e, ils n\u2019entra\u00eenent pas d\u2019a\u00e9rophagie ou de br\u00fblures d\u2019estomac<\/p>\n\n\n\n

Les comprim\u00e9s sublinguaux (2 mg)<\/h2>\n\n\n\n

Maximum 24 comprim\u00e9s par 24h, selon les besoins \u00e0 faire fondre sous la langue toutes les une \u00e0 deux heures pendant 30 minutes<\/p>\n\n\n\n

IMPORTANT : si  vertiges, maux de t\u00eate ou tachycardie diminuer la consommation<\/strong><\/p>\n\n\n\n

Tous les comprim\u00e9s et gommes peuvent \u00eatre utilis\u00e9s seuls ou en compl\u00e9ment de traitement<\/strong><\/p>\n\n\n\n

Conseils<\/h2>\n\n\n\n

Pour \u00e9viter le stress, la nervosit\u00e9, les probl\u00e8mes de sommeil<\/p>\n\n\n\n

Prenez des m\u00e9dicaments \u00e0 base de plante (EUPHYTOSE)<\/p>\n\n\n\n

Hom\u00e9opathie<\/h3>\n\n\n\n

Lobelia inflata 5 CH pour la d\u00e9saccoutumance 5 granules \u00e0 chaque envie de fumer<\/p>\n\n\n\n

Nux vomica 9 CH pour l\u2019irritabilit\u00e9 et le d\u00e9sir de manger 5 granules 2 fois par jour<\/p>\n\n\n\n

Staphysagria 15 CH pour la frustration 5 granules 2 fois par jour<\/p>\n\n\n\n

Huile essentielle<\/h3>\n\n\n\n

Pin sylvestre, Ravinstsara et Eucalyptus Globulus sur le plexus solaire et\/ou aux poignets \u00e0 chaque envie de fumer.<\/p>\n\n\n\n

Pour \u00e9viter la prise de poids<\/h3>\n\n\n\n
  • Pr\u00e9f\u00e9rez les produits contenants des \u00e9dulcorants \u00e0 ceux sucr\u00e9s<\/li>
  • Prenez Ceroline qui aidera \u00e0 calmer les fringales et apportera un effet d\u00e9stressant<\/li>
  • Aidez vous des aides minceurs\u00a0: Mincidetox avec un r\u00e9gime adapt\u00e9<\/li>
  • Pratiquez une activit\u00e9 physique r\u00e9guli\u00e8re<\/li>
  • Buvez beaucoup d\u2019eau<\/li>
  • Pour d\u00e9toxifier le foie en d\u00e9but de traitement prenez Hepatobiane un sachet pendant 20 jours<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

    L\u2019arr\u00eat du tabac est avant tout bas\u00e9 sur la motivation. Pour cela fa\u00eetes une liste avec les avantages et les inconv\u00e9nients (go\u00fbt et odorat retrouv\u00e9s, meilleur qualit\u00e9 de vie, souffle am\u00e9lior\u00e9, peau nette, dents blanches, air purifi\u00e9, \u00e9conomie d\u2019argent) en vue d\u2019un arr\u00eat d\u00e9finitif Chaque cas est particulier, pour cela nous vous poserons des questions […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[684],"tags":[],"class_list":["post-68391","post","type-post","status-publish","format-standard","hentry","category-nouvelles-pharmaceutiques"],"_links":{"self":[{"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/posts\/68391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/comments?post=68391"}],"version-history":[{"count":6,"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/posts\/68391\/revisions"}],"predecessor-version":[{"id":68398,"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/posts\/68391\/revisions\/68398"}],"wp:attachment":[{"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/media?parent=68391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/categories?post=68391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pharmacie-vezere.com\/promotions\/wp-json\/wp\/v2\/tags?post=68391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}